It's okay to reach out for help

we’ll do this together

You may be experiencing overwhelming emotions, struggling to find balance, or feeling stuck in patterns that no longer serve you.

It's okay to reach out for help, and I am here to support you on this journey towards healing and growth.

Frequently Asked Questions

how we can work together

I offer a 15-minute free virtual consultation via phone or video. This initial meeting allows us to get to know each other, discuss your needs, and determine how we can best work together. It's an opportunity for you to ask questions and see if my approach aligns with your goals.

Individual Counseling

$150/50 minutes

Insurances accepted: Aetna, Cigna, Blue Cross Blue Shield, Oxford, United Healthcare, Oscar, Anthem, Medicare United Healthcare advantage.